Our skin is the largest organ in our body, so healthy skin is tantamount to overall health. Which means that your skin should be given the utmost care and attention.
Your skin absorbs 60% of what you put into it. So you should be careful about what you put into it.
Having good skin is very important. The makeup goes on smoothly without cracking. It glows all on its own (yep, without any need for highlighter!).
Giving your confidence a huge boost.
And let’s not forget a good skin makes us look younger, well-rested and picture of health.
And who doesn’t want it?
Having a good skincare routine is very important, but, what is more, important is finding the beauty tips and tricks (which doesn’t damage or hurt your skin) to create said perfect skin.
Lots of money is spent on skin care products by women who want to achieve healthy and glowing skin but it doesn’t happen overnight. Good skin is achieved by protection, healthy habits and following a good routine.
So instead of going for those harsh chemical products, you should go for the natural way to take care of it.
Here we provide you a few ways that can help and benefit you into how you can take care of your skin naturally.
Cleansing your skin
Cleansing your skin is one of the most important steps you should have in your routine. Instead of stripping your skin with harsh cleansers, nourish your skin while you cleanse for a healthy glow.
You can use oils like coconut oil, almond oil or olive oil
for cleansing your skin naturally. It can also be very helpful while removing your makeup because it helps to cleanse your pores deeply.
Eating healthy is key
Consume vegetables, fruits, food rich in Vitamin C and low fats to get healthy skin naturally. Excess of proteins, fats, and sugars results only in health issues and nothing more, which results in skin damage.
Avoid spicy and salty foods that can damage your liver and digestive system which is harmful to your skin and overall health.
Sweat and Burn
Exercise is an excellent way to get your face glowing. Jogging, running, yoga, cardio, plates are just a few ways that can help by accelerating the cleaning process in your body.
Sweating helps in cleansing your pores and taking a shower after breaking sweat will bring out effective results.
Exfoliation is a must
Removing the dead skin cells from skin is an important part of one’s skincare routine.
Exfoliating your skin regularly can help not in removing dead skin but it also helps in unclogging pores, preventing acne, evening skin tone, penetrate other products deep into the skin, stimulates collagen synthesis making skin radiant, clear and restoring youthfulness.
- Sugar with honey and few lemon drops
- Table salt with coconut or olive oil.
- Rice flour with aloe vera
These are some natural exfoliators that you can use.
Don’t forget your sleep
Having a good sleep is a must if you want good skin. Have at least 8 hours of sleep every night for healthy skin.
Always remove makeup and moisturize your skin before going to bed. You can apply a little honey for moisturization.
Wash your face with cold water before bed as it prevents skin from drying.
Water your Skin!
Your skin is an organ it is the largest organ of our body mostly made up of water.
Hydrating your self is most important. Dehydration is your body can cause your skin not only to become dry, tight and flaky but also make it prone to aging.
At least 8 glasses of water daily can help in making your skin glow.
Eat more fruits and vegetables which have high water content for healthy skin.
Spray rose water on your face to reduce puffiness under eyes and also to fresh your face.
Stressing makes your skin oily which results in a breakout, the more you stress the more there is a breakout on your face.
Try to avoid stress.
Yoga, exercise, and meditation are a few important ways to relieve stress.
A good night’s sleep helps in reducing stress and skin to regenerate by which you can have glowing skin naturally.
Prevent Sun Damage
Protecting your skin from sunlight is necessary because the direct exposure of skin to UV rays can result in premature skin aging, uneven skin tone, and other skin diseases.
Sun protection is important for healthy skin even if some of you like the sun-kissed look.
You can save your skin from the sun’s damaging effects naturally by using ingredients like chlorella and resveratrol which have a high level of chlorophyll, chlorella Vulgaris (green algae) extract which helps in protection from UV rays.
Natural Skincare Products
Your skin deserves the utmost care and attention. One way to do this is through natural, non-toxic and organic skincare products.
Today products contain at least 800 toxic ingredients which can result in acute toxic effects.
Instead of these chemical-laced products use organic products which have natural ingredients like tea tee oil, cocoa butter, shea butter, lavender extract for smooth and healthy skin.
These are also better for the environment than those of chemical ones which when released causes pollution.
To read a review of my favorite skincare lines, please click here.
No tip is effective unless you are happy inside. Happiness is the key to everything.
Try to smile and be happy. Try it your self.
These tips are better than any product in the market that claims to make your skin healthy and glowing within days.
Instead of those toxic skincare ingredients, expensive procedures, these tips, and tricks help in saving your time, money and health.
Instead of wasting your time there, try these tips regularly for effective results.
A Few Final Thoughts
If you ever need a helping hand or have any questions on this product or want to leave a comment or a review of your own, please do so in the space provided below.
I will be more than happy to answer them as best to my knowledge and would enjoy hearing from you.
If you want to join me on this journey, please use the social links below or subscribe to my newsletter on the right-hand side of this page.
All the best,