Oct 272019
Flaxseed Oil Online – The Best Place to Buy

Product: Omega Nutrition Flaxseed Oil Liquid, Jarrow Formulas

Price: $11.90

The Cheapest Place to Buy: Vita Springs

Size of bottle: 12 oz

My Rating: 9/10


Company Overview

VitaSprings.com is an online store that was established in 2001. They now carry over 20,000 health supplements, including but not exclusive to nutritional supplements, anti-aging formulas, vitality, vitamins, bone health, heart health, skincare and many more.

The company has a good reputation in the industry and is well-known for its fast delivery, professional service, high-quality products, and affordable prices.

“Quality Service & Solid Credit”

The company prides themselves on their high-quality service, reliable credit and the convenience they provide to their customers. To buy Flaxseed Oil online, please continue.

Free Shipping on Orders over $79


Omega Nutrition Organic Flaxseed Oil

This product is concentrated in beneficial Omega 3, 6 and 9 fatty acids. It is a fresh-pressed, unrefined oil that was handcrafted using the exclusive omegaflo process. This eliminates both light and oxygen during the manufacturing process.

It is bottled in an opaque container and uses an inert gas that excludes light and oxygen, and minimizes fatty acid oxidation. The bottle has been exhaustively tested and is essential in the presence of Flax Seed Oil.

“Pressing” and “Better Before” Dating guarantees the freshness and integrity of Jarrow’s Organic Flax Seed Oil.


The Pro’s

Flaxseed and flaxseed oil (or linseed oil) are rich sources of the essential fatty acid alpha-linolenic acid (ALA). In the body, some ALA is converted to omega-3 fatty acids.


Active compounds and benefits

They have many active compounds and benefits:

  • Fiber helps in preventing constipation.
  • Proteins help to decrease heart disease risk factors.
  • It has many minerals that are beneficial for human beings.
  • Improves Gut Health
  • Reduces Inflammation
  • Protects the Brain
  • May Improve ADHD Symptoms
  • May Protect the Kidneys
  • Improve Bone Health
  • Improves Menopausal Symptoms

Fantastic packaging and it is easy to store.

Flaxseed oil supplementation increases the omega-3 index and both EPA and DHA levels, which can prevent heart disease. Flaxseed oil has a high ALA content, which supports skin health. Flaxseed decreases skin cell inflammation and promoted regenerative functions.

Flaxseed oil lowered saturated fatty acid levels in both horses and human skin cells, which may reduce rash areas and help clear irregular skin. This compound family increases the shelf-life stability of flaxseed oil in storage. Leptin is a protein that is produced by fatty tissue in the body.


The Con’s

When first taking flaxseed oil, some adults who took more than 6 grams per day had some stomach and intestinal issues.

This side effect only lasted for the first few weeks of consumption.


Supplement Facts

Serving Size 1 Tbsp. 14 g (15 ml)

Amount Per Serving Daily Value

Calories 130

Fat Cal 130

Total Fat 14 g 22 %

Sat Fat 1g 5 %

Polyunsat Fat 10g

Monounsat Fat 3g

Cholesterol 0 mg 0 %

Sodium 0 mg 0 %

Total Carb 0g 0 %

Protein 0g

Vitamin A (Beta Carotene) 2 %


Unsaturated Fatty Acids in a Serving

Alpha-Linolenic Acid 9Omega-3) 7560 mg

Linoleic Acid (Omega-6) 2240 mg

Oleic Acid (Omega-9) 2520 mg


Flaxseed oil can be taken orally to meet the recommended daily omega-6 to omega-3 ratio of 5:1. The recommended daily amount of alpha-linolenic acid from the diet/supplementation is 1.1–2.2 grams per day.

Take 1 to 3 teaspoons (3 tsps = 1 Tbsp) of Jarrow’s fresh-pressed Organic Flax Seed Oil daily.

For maximum freshness, consume within six weeks of opening the bottle.

Cooking suggestions – Delicious in…

Salad dressings, sauces, soups, and shakes. Use in place of butter on vegetables, rice, potatoes, and toast.


Personally I am very impressed by using this product for such a long time and I recommend using it, as it is very beneficial for our body and mind.

If you would prefer to make your own flaxseed oil, please read my online review of a flax seed starter kit here. 

A Few Final Thoughts

To visit their online store, please click here.

If you ever need a helping hand or have any questions on this product or want to leave a comment or a review of your own, please do so in the space provided below.

I will be more than happy to answer them as best to my knowledge and would enjoy hearing from you.

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All the best,



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Reader Comments

  1. Thank you for this wonderful article on flaxseed oil! I had been wondering about it for quite some time. Right now I use hemp seed oil and tea tree oil. I don’t ingest the tea tree. And this is the first example of how to take flaxseed oil that I’ve read. Thank you for posting!

  2. Thank you for this informative review. I often use different herbal mixes as a way of improving my health and keeping it it in good form. I often use other supplements as well, but I think I will add this flaxseed oil to my collection.

    1. Hello Strahinja,
      You are more than welcome, I am simply happy that it was helpful to you. It is good that you are already using a variety of different herbal supplements to boost your health. All the best.

  3. You said that people new to to taking flaxseed could experience stomach or intestinal issues. Do you know of anything that may be able to help alleviate these? I’m considering starting to take this but want to make sure I know all of the facts first.


    1. Hello Jason, these side effects happened when the adults consumed more than 6 grams per day. To avoid these side effects, I would suggest taking a small quantity for the first time, e.g. one teaspoon instead of one tablespoon. This way, you will allow your body time to adjust to the new supplement and avoid these side effects altogether. I hope this helps.

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