Everyone on the planet knows about apple cider vinegar. People use fermented apple juice to made apple cider vinegar. This is because all vinegar was once a wine.
Most often, we use it in marinades, vinaigrettes, salad dressings, chutneys, and food preservatives. You can easily make apple cider vinegar – the process is easy as you just need to crush apples and then squeeze out the juice.
It is no surprise to say that apple cider vinegar is one of the most popular vinegars in the natural health community.
This is because it has a lot of health benefits – and you will be astonished to know that its numerous benefits are largely supported by scientific studies – which further authenticate its usefulness.
In this article, we will explore the question “Does apple cider vinegar work?”
The Health Benefits of Apple Cider Vinegar
Some of the health benefits include reduced symptoms of diabetes, lower blood sugar levels, reduced cholesterol, and weight loss. Amazing, isn’t it? It really is a great home remedy.
You can use it to treat almost everything – for instance, from a sore throat to a natural deodorizer.
To help a sore throat, drink a cup of warm water that has one tablespoon of apple cider vinegar mixed in along with a tablespoon of honey. It works because the vinegar has antibacterial properties which may provide some relief to a sore throat.
To deodorize bad odors mix apple cider vinegar in a spray bottle with water and use when necessary. The anti-bacterial properties will get rid of the germs and the accompanying bad odor.
Apple cider vinegar contains acetic acid, which blocks enzymes and helps your cells or tissues digest starch – and this results in a smaller blood glucose response after starchy meals like bread or pasta.
Proponents of apple cider vinegar claim that consuming it with meals offers you a satiating effect. Recently, Japanese doctoral students conducted a research study to examine the effects of apple cider vinegar on body fat in obese adults.
The study found that participants who had consumed apple cider vinegar had lost 2-3 pounds in body weight.
Moreover, the research study concluded that apple cider vinegar is highly effective in reducing waist circumference, visceral fat, triglycerides, and body mass index (BMI).
Simply put, apple cider vinegar offers numerous health benefits. We can talk about its health and therapeutic benefits for hours – maybe some other time!
Anyway, many people ask us: is apple cider vinegar a good cleaning product? Wait! What? Cleaning product? Yes, you read it right – a cleaning product. Wow!
Why is Apple Cider Vinegar a Great Cleaning Product?
Apple cider vinegar is an all-purpose cleaner. Often, it is a popular choice for people who use it as an alternative to commercial cleaning agents. Apple cider vinegar has high-level antibacterial properties, which make it the best natural cleaning agent.
You can use it to clean various household items, floors, doors, and other areas of the house.
Apple cider vinegar is effective for killing bacteria, fungi, and other microbes that can contaminate your home’s environment. Thus, we can say that it is a cost-effective eco-friendly homemade product.
Moreover, apple cider vinegar is great for giving your home windows and mirrors, no-wax floors, cabinets, and wood paneling an extra-clean shine.
Use apple cider vinegar to get rid of stubborn stains – for instance, sweaty armpits are slightly acidic, which means that these stains will dissolve away when they come in contact with another acidic substance or product such as apple cider vinegar.
When you mix apple cider vinegar with baking soda, the resultant product has the ability to dissolve red wine stains.
You can also use it to get a dog or cat urine out of carpets. Lastly, the pungent smell of apple cider vinegar will keep your pets away from the areas or places you don’t want them to go.
All vinegar, including apple cider vinegar, is capable of getting cat or dog urine out of carpets or other fabrics. As an additional bonus, the distinctive smell can keep pets away from places you don’t want them to go!
A paste of vinegar and baking soda can dissolve set red wine stains too!
How to Make an Apple Cider Vinegar cleaning Agent
Just mix 1 cup of water with ½ cup of apple vinegar – that’s it! Now, you have a natural all-purpose cleaning agent.
How to Make Apple Cider Vinegar
A Few Final Thoughts
If you would like to read my review on the best apple cider vinegar, please follow this link.
If you have any questions on this product or want to leave a comment of your own, please do so in the space provided below. I will be more than happy to answer your questions as best to my knowledge and would enjoy hearing from you.
If you want to join me on this journey, please use the social links below or subscribe to my newsletter on the right-hand side of this page.
All the best,